Omega Gymnastics 4145 Ferncreek Drive Fayetteville, NC 28314

(910) 484-3005

(910) 484-3005

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  • All Star Cheerleading
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  • Meet Our Staff
  • More
    • Home
    • Gymnastics Classes
    • All Star Cheerleading
    • Competitive Team
    • Summer Camps
    • Birthday parties
    • Contact Us
    • Meet Our Staff
  • Home
  • Gymnastics Classes
  • All Star Cheerleading
  • Competitive Team
  • Summer Camps
  • Birthday parties
  • Contact Us
  • Meet Our Staff

Omega Gymnastics & cheer

Omega Gymnastics & cheerOmega Gymnastics & cheerOmega Gymnastics & cheer

Building strong minds and bodies, one flip at a time!

Building strong minds and bodies, one flip at a time! Building strong minds and bodies, one flip at a time!

mrs. gayla

bio

Mrs Gayla is the owner of Omega Gymnastics. She opened the gym in 1978 with the help of her husband, who was a Captain in the US Army at the time. She is originally from Texas and attended the University of Texas Austin, where she received a fine arts degree with a concentration in dance. She has been in Fayetteville for over 40 years, with her husband, son, daughter in law and adorable twin grandsons! One of her favorite things is seeing her former students now bringing their children to Omega to start the next generation of gymnasts! 

where you can find her

Mrs Gayla pops in and out of the gym daily, so can be found all over! From the office, to both the gymnastics gym and cheer gym, she can be seen coaching and managing the gym everywhere you look! 

Favorites

Movie: Gone With the Wind

TV Show: Big Brother and Amazing Race

Gymnastics Event: All of them! 

Holiday: Christmas 

Animal: Dog 

Color: Blue 

certifications

USAG Professional Membership

Safety and Risk Management

US Center for SafeSport

Meet Director Certification

Coach Shea

Bio

Coach Shea is originally from Texas. He graduated from Campbell University in 1994 with a degree in Biology, after attending Methodist University and playing both baseball and football for one year.

Coach Shea has 2 sons and is a UNC basketball fan.

He started coaching Omega Gymnastics when he was 15 years old!

Where you will find him

In the gym! Coach Shea coaches everything from boys recreational classes, to preschool, to every level of the competitive team!

Favorites

Movie:Star Wars

TV Show: Survivor

Gymnastics Event: Uneven Bars

Food: Spaghetti

Holiday: Halloween 

Animal: Dog

Color: Blue

certifications

USAG Professional Membership

USAG Safety and Risk Management

US Center for SafeSport

First Aid Certified

CPR Certified

USAG W300 and W400

coach ashley

bio

Coach Ashley is originally from Stafford, Virginia. She graduated from Virginia Tech with a degree in Sociology in 2007, and received her Masters  in Health Education and Sports Performance in 2009 .

Coach Ashley has twin boys, and loves all things Disney!

She has been coaching since 2003, and has been with Omega Gymnastics since 2011.


Where you will find her

In the gym! Coach Ashley coaches all levels of competitive team, as well as helping to run our team program! She also can be found working with preschool and recreational classes!

Favorites

Movie: The Princess Bride 

TV Show: New Girl

Food: Coffee! And ice cream

Gymnastics Event: Balance Beam and Floor Exercise

Holiday: Halloween

Animal: Giraffe

Color: Mint Green

certifications

USAG Professional Membership

USAG Safety and Risk Management

US Center for SafeSport

First Aid Certified

CPR Certified

USAG W300 and W400

Meet Director Certification


Coach allen

bio

Coach Allen is from Fayetteville, and graduated from 71st High School. He has been a part of Omega Gymnastics since 1984, having dedicated most of his life to coaching!

where you will find him

Coach Allen coaches a variety of classes. He helps run the boys recreational program and coaches our advanced tumbling classes,  as well as coaching all levels of competitive team

favorites

Movie: Friday

TV Show: Family Guy

Food: Chicken Wings (Flats Only!)

Gymnastics Event: Vault

Holiday: Thanksgiving

Animal: Cow

Color: Orange

certifications

USAG Professional Membership

Safety and Risk Management

US Center for SafeSport

Coach Mike

bio

Coach Mike just moved to North Carolina in 2020. He graduated with a Bachelors Degree in Physical Education with minors in Health Education, Athletic Training, and Coaching. He also earned Masters and Doctoral Degrees in Leadership and Management. Coach Mike was a 4-year collegiate gymnast and 3-time All-American. He has also completed the Ironman 5 times. He is married and has two daughters and two dogs. He has been coaching for 20+ years. Coach Mike met Coach Ashley and Coach Shea in 2018 – coaching together at a camp, and joined the Omega staff in 2020. 

where you will find him

In the gym! Coach Mike coaches all levels of the competitive team program. He also assists with tumbling for the Omega Cheer team. He is probably found most often at Uneven Bars, but enjoys coaching all events. 

favorites

 

Movies: Deadpool, Zoolander, Flash Gordon

TV Shows: Friends, Zoey’s Extraordinary Playlist

Foods: Pizza, Ice Cream

Gymnastics Event: Uneven Bars

Holiday: Halloween

Animal: Dog or Polar Bear

Color: Green

certifications

 

USAG Professional Membership

USAG Safety and Risk Management

US Center for Safe Sport

First Aid Certified

CPR Certified

Cheer Director Coach Cassidy

bio

Coach Cassidy is orginally from Tennessee, and attended the University of Tennessee, Knoxville! She moved to Fort Bragg with her husband 2 years ago. She was a competitive cheerleader, and has recently taken over our growing All Star Cheer program! 

where yo will find her

In the gym and the cheer gym! Coach Cassidy runs our All Star Cheerleading program and can be seen all over the gym working on routines, stunting, tumbling and more!

favorites

Movie: Fired Up

TV Show: Kitchen Nightmares

Food: Deep Fried Okra

Gymnastics Event: Uneven Bars

Holiday: Flag Day

Animal: Narwhal

Color: Orange 

certifications

Safety and Risk Management

US Center for SafeSport

USASF

Administrative Assistant and Office coordinator sarah

OFFICE STAFF

bio

 Sarah was born and raised in Fayetteville and graduated from Terry Sanford High School. She is new to the Omega staff,  but she has already been a huge help and is part of our Omega Family.  

Interesting fact. Sarah took gymnastic classes at Omega as a child.   

Where you will find her

 Sarah is mostly in the Office, greeting you with her big smile and doing a bit of everything. She can help you register, take your payments and  answer your calls, but you'll even see her supplying bandaids, face masks, and hair ties or in the lobby doing temperature checks. If you have any questions or need help with something please feel free to see her. 

favorites

 Movie: any Harry Potter film

TV Show: Game of Thrones

Food: Coffee

Gymnastics Event: I love WATCHING all of them!

Holiday: Christmas

Animal: Peacock

Color: Purple

Hobby: Cross stitching 

coach heather

bio

Coach Heather has been a gymnastics instructor for 17 years, and has coached in Texas, Japan, and North Carolina! 

She has 2 daughters, and her favorite quote to say to her students at the gym is "You have one hour to be awesome, so be awesome!".

bio

Coach Heather has been a gymnastics instructor for 17 years, and has coached in Texas, Japan, and North Carolina! 

She has 2 daughters, and her favorite quote to say to her students at the gym is "You have one hour to be awesome, so be awesome!".

Where you will find her

In the gym both at Omega and our program run on Fort Bragg! She has her fun coaching our school age recreational classes, leves 1,2,3 and 4!

certifications

USAG Instructor Membership

US Center for SafeSport

Safety and Risk Management

favorites

Movie: My Girl

Food: Gummy Bears and compliment sandwiches

Gymnastics Event: Floor Exercise

Holiday: 4th of July

Color: Sparkles and Peacock

Animal: Penguin

coach paige

bio

Coach Paige is originally from Tucson, Arizona and just moved to Fayetteville in 2020. She is currently studying communications at the University of Arizona online. Coach Paige competed gymnastics from the age of 6 to 19, until retiring due to injuries. She competed at the collegiate level for Acrobatics and Tumbling up until her sophomore year in college.  She has been coaching professionally for the past three years.

Where you will find her

Coach Paige can be found teaching  both recreational and competitive gymnastics from levels 1- level 4’s!  Occasionally she will help out with the optional gymnasts.  

cirtifications

USAG professional membership 

USAG Safety and rush management

US center for safe sport 

First aid certified 

favorites

Movies: Any avengers movie

TV shows: Grey’s anatomy 

Food: Anything mexican

Gymnastics event: Bars & floor 

Holiday: 4th of July 

Animal: Sloth & Gorilla 

Color: Red

coach ERIN

bio

 Coach Erin is from Sunnyvale, California, where she did competitive gymnastics until the age of 12. She did competitive cheerleading in high school and began coaching gymnastics when she was 16 years old. She coached preschool, recreational, and pre-team gymnastics for 4 years before she joined the Army in 2014. After serving as a Medic in the Army for 4 years, she attended Methodist University where she earned a Bachelor of Science in Exercise and Sport Science. She started coaching at Omega in the fall of 2020 because she missed being a gymnastics coach so much! 

Where you will find her

CERTIFICATIONS

USAG Instructor Membership

US Center for SafeSport

Certified Emergency Medical Technician

First Aid/CPR Certified

favorites

Movie: Camp Rock

TV Show: Parks and Rec

Food: Chick Fil A

Gymnastics Event: Uneven Bars

Holiday: Earth Day (April 22nd)

Animal: Dog

Color: Green

coach melody

bio

 Melody is a level 9 gymnast who began coaching at Omega this year. She has trained part time at Omega for 7 years but just recently moved back from Dubai UAE to train full time to pursue her goal of being a collegiate gymnast. Melody has competed all over the world and was the Middle Eastern floor champion for three years. She is one of the first gymnasts to be selected as one of Beamqueen Bootcamp’s International Beam Queens.

Where you will find her

Coach Mel can be found all over the gym on Tuesday’s and Thursday’s. When she’s not working you will find her training in the morning and on her days off you’ll find her with her dogs

CERTIFICATIONS

US Center for SafeSport

First Aid/CPR Certified

favorites

Favorite movie- Pride and Prejudice
Tv Show- Grey’s Anatomy
Food- Chick fil a
Gymnastics Event- Vault
Holiday- Christmas
Animal- Giraffe
Color- Emerald Green

coach Ashlyn

bio

 Coach Ashlyn moved to Fort Bragg in 2020 with her husband. She attended and cheered at Ball State University before transferring to the University of Kentucky. There she studied Business & Organizational Communications and started the UK STUNT team 

Where you will find her

Coach Ashlyn can be found helping with the Omega Allstar cheerleading teams! 

CERTIFICATIONS

US Center for SafeSport

USASF

favorites

Movie: Anything Disney

TV Show: 90210

Food: Cookie dough

Gymnastics Event: Floor

Holiday: Christmas!!

Animal: Horses

Color: Blue

Connect With Us


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(910) 484-3005


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