Omega Gymnastics 4145 Ferncreek Drive Fayetteville, NC 28314

(910) 484-3005

(910) 484-3005

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  • More
    • Home
    • Gymnastics Classes
    • All Star Cheerleading
    • Competitive Team
    • Summer Camps
    • Birthday parties
    • Contact Us
    • Meet Our Staff
  • Home
  • Gymnastics Classes
  • All Star Cheerleading
  • Competitive Team
  • Summer Camps
  • Birthday parties
  • Contact Us
  • Meet Our Staff

Omega Gymnastics & cheer

Omega Gymnastics & cheerOmega Gymnastics & cheerOmega Gymnastics & cheer

Building strong minds and bodies, one flip at a time!

Building strong minds and bodies, one flip at a time! Building strong minds and bodies, one flip at a time!

mrs. gayla

bio

Mrs Gayla is the owner of Omega Gymnastics. She opened the gym in 1978 with the help of her husband, who was a Captain in the US Army at the time. She is originally from Texas and attended the University of Texas Austin, where she received a fine arts degree with a concentration in dance. She has been in Fayetteville for over 40 years, with her husband, son, daughter in law and adorable twin grandsons! One of her favorite things is seeing her former students now bringing their children to Omega to start the next generation of gymnasts! 

where you can find her

Mrs Gayla pops in and out of the gym daily, so can be found all over! From the office, to both the gymnastics gym and cheer gym, she can be seen coaching and managing the gym everywhere you look! 

Favorites

Movie: Gone With the Wind

TV Show: Big Brother and Amazing Race

Gymnastics Event: All of them! 

Holiday: Christmas 

Animal: Dog 

Color: Blue 

certifications

USAG Professional Membership

Safety and Risk Management

US Center for SafeSport

Meet Director Certification

Coach Shea

Bio

Coach Shea is originally from Texas. He graduated from Campbell University in 1994 with a degree in Biology, after attending Methodist University and playing both baseball and football for one year.

Coach Shea has 2 sons and is a UNC basketball fan.

He started coaching Omega Gymnastics when he was 15 years old!

Where you will find him

In the gym! Coach Shea coaches everything from boys recreational classes, to preschool, to every level of the competitive team!

Favorites

Movie:Star Wars

TV Show: Survivor

Gymnastics Event: Uneven Bars

Food: Spaghetti

Holiday: Halloween 

Animal: Dog

Color: Blue

certifications

USAG Professional Membership

USAG Safety and Risk Management

US Center for SafeSport

First Aid Certified

CPR Certified

USAG W300 and W400

Coach allen

bio

Coach Allen is from Fayetteville, and graduated from 71st High School. He has been a part of Omega Gymnastics since 1984, having dedicated most of his life to coaching!

where you will find him

Coach Allen coaches a variety of classes. He helps run the boys recreational program and coaches our advanced tumbling classes,  as well as coaching all levels of competitive team

favorites

Movie: Friday

TV Show: Family Guy

Food: Chicken Wings (Flats Only!)

Gymnastics Event: Vault

Holiday: Thanksgiving

Animal: Cow

Color: Orange

certifications

USAG Professional Membership

Safety and Risk Management

US Center for SafeSport

Coach Mike

bio

Coach Mike just moved to North Carolina in 2020. He graduated with a Bachelors Degree in Physical Education with minors in Health Education, Athletic Training, and Coaching. He also earned Masters and Doctoral Degrees in Leadership and Management. Coach Mike was a 4-year collegiate gymnast and 3-time All-American. He has also completed the Ironman 5 times. He is married and has two daughters and three dogs. He has been coaching for 20+ years. Coach Mike met Coach Shea in 2018 – coaching together at a camp, and joined the Omega staff in 2020. 

where you will find him

In the gym! Coach Mike coaches all levels of the competitive team program. He also assists with the Rec program. He is probably found most often at Uneven Bars, but enjoys coaching all events. 

length of time coaching

Coach Mike started coaching in the 1990's - assisting at the collegiate level and also coaching a high school team.  In addition to college and high school experience, he has also coached club, and at numerous camps around the country.

areas of expertise

His greatest areas of expertise are at bars and vault, but is comfortable coaching any event at any level (with the exception of choreography).

favorites

 Movie:  Deadpool

TV Shows:  Yellowstone, AP Bio, NFL games

Foods:  Pizza & Ice Cream

Gymnastics Event:  Uneven Bars

Holiday:  Halloween

Animal:  Dog or Polar Bear

Color:  Green

Hobbies:  Running, biking, hiking, kayaking, & volleyball

certifications

USAG Professional Membership

USAG Safety and Risk Management

US Center for Safe Sport

First Aid Certified

CPR Certified

Cheer Director Coach Cassidy

bio

Coach Cassidy is orginally from Tennessee, and attended the University of Tennessee, Knoxville! She moved to Fort Bragg with her husband 2 years ago. She was a competitive cheerleader, and has recently taken over our growing All Star Cheer program! 

where yo will find her

In the gym and the cheer gym! Coach Cassidy runs our All Star Cheerleading program and can be seen all over the gym working on routines, stunting, tumbling and more!

favorites

Movie: Fired Up

TV Show: Kitchen Nightmares

Food: Deep Fried Okra

Gymnastics Event: Uneven Bars

Holiday: Flag Day

Animal: Narwhal

Color: Orange 

certifications

Safety and Risk Management

US Center for SafeSport

USASF

sarafina

bio

FINA is from San Diego, CA but grew up living overseas in the Philippines, Japan, Italy and most recently just returned from living in Barbados. She is the oldest out of 10 children, loves her siblings and holds family values in the highest regard. She loves to travel, snorkle, ride horses and cook. She has over 20 years of Business Management, HR and administrative experience. She has worked for Omega Gymnastics since October 2010.

Where you will find her

Fina is our Office Manager, she works mostly remotely now, but she can be reached by phone almost all day during the week. Fina loves people and loves to talk with our customers and make sure they are having the best experience with us as possible, so if you have any problems or concerns please feel free to ask to speak with her. 


Fina is also the accounts Manager so if you have any questions about your account you can email or call her and leave a VM  or send a text to ‪(910) 385-9565‬. She only gets these messages when she is logged in for work, so please allow 24 hrs on business days for a reply. 

favorites

Movie: The Scarlet Pimpernel

TV Show: The Borgias

Food: Tagliolini with black truffles

Gymnastics Event: Floor

Holiday: Christmas

Animal: Horses

Color: YlnMn Blue

Hobbies: Traveling and cooking

Sarah

bio

Sarah was born and raised in Fayetteville and graduated from Terry Sanford High School.  She took gymnastic classes at Omega as a child, but now you can find her in the office instead of the gym.   

Where you will find her

Sarah is mostly in the office, greeting you with her big smile and doing a bit of everything.  She can help you register, take your payments, and answer your calls, but you'll alsosee her supplying bandaids and hair ties. If you have any questions or need help with something, please feel free to see her. 

favorites

Movie:  any Harry Potter film

TV Shows:  Game of Thrones, Schitt's Creek, The Witcher, & Stranger Things

Food:  Coffee

Gymnastics Event:  I love *WATCHING* all of them!

Holiday:  Christmas

Animal:  Peacock

Color:  Purple

Hobby:  Cross stitching & poi

coach heather

bio

Coach Heather has been a gymnastics instructor for 17 years, and has coached in Texas, Japan, and North Carolina!  She has 2 daughters, and her favorite quote to say to her students at the gym is "You have one hour to be awesome, so be awesome!"

Where you will find her

In the gym! She has her fun coaching our school age recreational classes, levels 1,2,3 and 4!

certifications

USAG Instructor Membership

US Center for SafeSport

Safety and Risk Management

favorites

Movie:  My Girl

Food:  Gummy Bears &compliment sandwiches

Gymnastics Event:  Floor Exercise

Holiday:  4th of July

Color:  Sparkles &Peacock

Animal:  Penguin

coach emma

bio

Coach Emma is 17 years old and currently enrolled online in her sophomore year at FTCC.  She was a competitive gymnast for 11 years here at Omega and she made it to level 8!

Where you will find her

Usually at Barnes & Noble looking for a good book or around the gym coaching! 

AREAS of expertise

During her time as a gymnast, she excelled most at the balance beam and uneven bars, but she LOVES teaching balance beam!

favorites

Movie:  Tangled and Princess and the Frog

TV Show:  Gilmore Girls, New Girl, and Criminal Minds

Gymnastics Event:  Balance Beam

Food:  Anything with pasta!

Holiday:  Christmas

Color:  Pink

Animal:  Cat

Hobbies:  Reading, playing guitar or piano, and baking

coach emmalee

bio

Coach Emmalee is a senior in high school.  She was a gymnast for 12 years and loved every minute of it!  "I love getting to teach all the kiddos new skills and see them get excited as they learn new things!"

AREAS of expertise

Floor, dance, bars, and beam

favorites

Movie:  Harry Potter and the Goblet of Fire

TV Show:  Gilmore Girls

Gymnastics Event:  Floor and bars

Holiday:  Christmas

Color:  Green

Animal:  Zebra and snake

Hobbies:  Reading, baking, working out, gymnastics, and writing

coach mia

bio

Coach Mia is currently a homeschooled sophomore.  She attended Omega Gymnastics as a gymnast since she was 3 years old and made it all the way to level 9!

Where you will find HER

You can find her at home doing school work most of the time! 

AREAS of expertise

"I would like to say I am a very good uneven bars and floor coach, since those events were always my favorites growing up."

favorites

Movie:  Howls Moving Castle

TV Show:  Regular Show

Gymnastics Event:  Floor

Food:  Hibachi chicken bowl

Holiday:  Halloween

Color:  Green

Animal:  Ferrets

Hobbies:  Painting, drawing, and skateboarding

coach kaylen

bio

Coach Kaylen was born and raised in Hope Mills, North Carolina. She graduated from Methodist University in May of 2020 where she received her Bachelor of Science degree in Biology (concentrated in Healthcare) and minor in Psychology. She is currently working full-time as a rehabilitation technician in hopes of becoming an Occupational Therapist in her years to come. Kaylen was a former competitive gymnast from Omega Gymnastics, she started gymnastics at age 3 and at age 8 she was asked to be a part of the competitive team. As a gymnast she traveled up the East Coast to compete against the very best, receiving many awards and being recognized for her achievements. One of Kaylen’s many accomplishments was qualifying to compete for the North Carolina State Team. At age 10, Kaylen started taking ballet classes to help with her posture in gymnastics. She continued dancing until she graduated high school but stopped doing gymnastics when she entered high school to focus on her studies. 


Kaylen attended an early college high school in Fayetteville called, Cumberland Polytechnic High School and graduated in May of 2017. Soon after Kaylen stopped doing gymnastics, she knew that she didn’t want to waste her talent from being a gymnast. So, she decided to share it with the new generations to come by becoming a gymnastics/tumble coach. Kaylen began assistant teaching at first in her young teenage years and then began teaching at the age of 17. Throughout her years as a gymnast and teacher, she has learned invaluable spotting skills, correct hand placement techniques, and has even been SafeSport Certified. Kaylen is a very passionate tumble teacher; her main goal is to keep a positive atmosphere and to help her students strive to meet their goals. 

Where you will find HER

You can find her with her family or playing with her Sheepadoodle named Winston.  

length of time coaching

Kaylen has been coaching for over 8 years now. 

AREAS of expertise

Coach Kaylen's areas of expertise can be found in coaching recreational gymnastics or tumbling.

favorites

Movie:  Sweet Home Alabama or The Blind Side

TV Show:  Survivor

Gymnastics Event:  Vault

Food:  Grilled chicken

Holiday:  Christmas

Color:  Blue

Animal:  Polar Bear

Hobbies:  Photography, reading, hiking, and traveling

certifications

SafeSport Certified

coach mackenzie

bio

Coach Mackenzie is currently a homeschooled 12th grader.  She's been dancing for almost 14 years and she is currently a competitive dancer at Cumberland Dance Academy.

Where you will find HER

Shopping  

AREAS of expertise

Technique and tumbling

favorites

Movie:  X-Men

TV Show:  The Office

Gymnastics Event:  Floor

Food:  Sub sandwich

Holiday:  Christmas

Color:  Sage green

Animal:  Narwhal

Hobbies:  Dance and shopping

cheer coach Susie

bio

Coach Susie is the head coach of the cheer program.  She is originally from Massachusetts, but just moved back here from Florida with her her husband Andy and their 2-year old son Charlie!  She grew up doing both all-star cheerleading and competitive gymnastics and then went on to do acrobatics and tumbling in college, where she studied elementary education.  She has been coaching ever since and can truly say it's her passion!

Where you will find HER

Cheer gym  

length of time coaching

10 years  

AREAS of expertise

Tumbling, choreography, and dance

favorites

Movie:  Law Abiding Citizen

TV Show:  Law & Order SVU

Gymnastics Event:  Floor

Food:  Chicken broccoli & ziti

Holiday:  Christmas

Color:  Purple

Animal:  Dog

Hobbies:  Hiking, jogs, and road trips

CERTIFICATIONS

SafeSport

USASF Certified

USAG Certified

coach georgia

bio

Coach Georgia works very well with all ages.  When it comes to confidence issues or mental blocks, Coach Georgia is your gal.  Gymnastics is very mental and her goal as a coach is to teach and enforce healthy mental properties, especially things your child can apply to real life situations.  

Where you will find HER

You can find Coach Georgia on the floor coaching team and recreational classes.   

length of time coaching

Coach Georgia has been coaching for almost 4 years!

AREAS of expertise

 

favorites

Movie:  

TV Show:  

Gymnastics Event:  

Food:  

Holiday:  

Color:  

Animal:  

Hobbies:  

certifications

  

coach Ian

Where you will find HIM

Cheer gym!

length of time coaching

5 years!

AREAS of expertise

 Floor

favorites

Movie:  Forrest Gump 

TV Show:  SpongeBob

Gymnastics Event:  Floor

Food:  Nerd Clusters

Holiday:  Halloween

Color:  Black

Animal:  Cheetah

Hobbies:  Video Games

coach Jacorie

Where you will find HIM

Cheer gym!

length of time coaching

13 years!

AREAS of expertise

 Tumbling

favorites

Movie:  Interstellar 

TV Show:  Snow on the Bluff

Gymnastics Event:  Floor

Food:  Chicken

Holiday:  Thanksgiving

Color:  Black

Animal:  Spider Monkey

Hobbies:  Roller Skating

coach andie

bio

Coach Andie is one of the competitive team coaches who will be coaching compulsory level routines, along with helping optional girls perfect their routines.  Currently, she is also certified as a NC Gymnastics Judge and part of the National Association of Women's Gymnastics Judges.  Coach Andie has several years of experience with tumbling and cheerleading while in high school and as an undergraduate.  She also has two beautiful daughters in gymnastics as well here at Omega.  

Where you will find HER

You can find Coach Andie at the gym.  

length of time coaching

 1 year 

AREAS of expertise

Beam and floor, USAG Compulsory, and Judging 

favorites

Movie:  Marvel and DC movies 

TV Show:  Game of Thrones or House of the Dragon

Gymnastics Event:  Beam

Food:  Sushi

Holiday:  Christmas

Color:  Purple and teal

Animal:  Dogs and dragons

Hobbies:  Reading, crafting, and playing with my kids

certifications

NC - Judge

National Associate of Women Gymnastics Judging

Competitive Coaching  

coach Courtney

bio

Coach Courtney was born and raised in Massachusetts.  She married her husband Phil in 2012 and has been moving all over the country for his military career since.  Courtney is a mom to three boys - Mason, Maverick, and Jaxon.  Courtney was also a competitive gymnast herself! 

Where you will find HER

At the gym!  When not at the gym, she is usually at home taking care of her three boys! 

length of time coaching

Courtney has been coaching both recreational and competitive gymnastics for 13 years!

AREAS of expertise

Courtney has knowledge in all areas, but her strengths would definitely be beam and floor.

favorites

Movie:  Grease

TV Show:  Greys Anatomy

Gymnastics Event:  Beam

Food:  Tacos

Holiday:  Christmas

Color:  Purple

Animal:  Cow

Hobbies:  Shopping, drinking lots of coffee, and gymnastics

certifications

Safety and Risk Management

Tough Coaching

SafeSport Policy Coach

SafeSport Trained

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