The practice season starts June 2023 and continues through May 2024. Prior gymnastics experience with knowledge of foundational skills is required.
GYMNASTS SHOULD BE FAMILIAR WITH:
• Rolls (forwards and backwards)
• Body positions (stretch, hollow, arch, tuck, pike, straddle, split)
• Mounting and dismounting bars and beam
Omega Gymnastics provides an environment where gymnasts learn to compete with confidence, passion, and enthusiasm as they strive to achieve excellence in the gym and in their lives. We are dedicated to using the sport of gymnastics to bring out the best in our gymnasts through positive coaching techniques that promote sportsmanship and teamwork while being safe, having fun, and working hard.